Joe Armstrong 2000m row
2,000
Meters
7:40.4
Time
1:55.1
Pace
138
Calories
126
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 120 |
June 08, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1089 | 138 | 27 | 126 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 36 | 26 | 126 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 35 | 26 | 114 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 32 | 26 | 120 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 30 | 144 |
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Workout Graph
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