Fredo Sicot 10:07 row
2,082m
Meters
10:07.6
Time
2:25.9
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
January 13, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,082m | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 16 |
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Workout Graph
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