Fredo Sicot 10:36 row
2,014m
Meters
10:36.4
Time
2:37.9
Pace
107
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
January 17, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.4 | 2,014m | 2:37.9 | 89 | 605 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 10:36.0 | 94m | 3:11.4 | 50 | 471 | 16 |
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Workout Graph
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