Fredo Sicot 8:43 row

1,671m

Meters

8:43.2

Time

2:36.5

Pace

89

Calories

Average Watts91
Calories Per Hour613
Stroke Rate24
Stroke Count215

January 19, 2023 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
8:43.2 1,671m 2:36.5 91 613 24
5:00.0 878m 2:50.8 70 541 30
8:43.0 793m 2:20.6 126 733 18

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Workout Graph

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