Fredo Sicot 10:20 row
2,019m
Meters
10:20.0
Time
2:33.5
Pace
109
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
January 25, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.0 | 2,019m | 2:33.5 | 97 | 632 | 24 |
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 38 |
| 6:00.0 | 580m | 2:35.1 | 94 | 622 | 20 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 19 |
| 10:20.0 | 287m | 2:19.3 | 129 | 744 | 19 |
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