Fredo Sicot 9:11 row
2,035m
Meters
9:11.5
Time
2:15.5
Pace
120
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
January 31, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,035m | 2:15.5 | 141 | 784 | 17 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 18 |
| 8:55.4 | 1,000m | 2:13.0 | 149 | 812 | 19 |
| 9:11.6 | 35m | 3:51.4 | 28 | 397 | 15 |
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Workout Graph
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