Fredo Sicot 9:56 row
2,007m
Meters
9:56.1
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
January 31, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.1 | 2,007m | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 9:56.0 | 1,081m | 2:16.9 | 136 | 769 | 19 |
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Workout Graph
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