Fredo Sicot 5000m row

5,000m

Meters

21:01.1

Time

2:06.1

Pace

315

Calories

Average Watts175
Calories Per Hour900
Stroke Rate20
Stroke Count426

February 13, 2023 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
21:01.1 5,000m 2:06.1 175 900 20
4:00.4 1,000m 2:00.2 202 993 21
4:06.3 2,000m 2:03.1 187 944 21
4:17.8 3,000m 2:08.9 163 862 20
4:26.1 4,000m 2:13.0 149 811 20
4:10.6 5,000m 2:05.3 178 912 21

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Workout Graph

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