Fredo Sicot 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
February 13, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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