Fredo Sicot 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
February 13, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 18 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 18 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.