Bartosz Mielcarzewicz 30:00 row
8,409m
Meters
30:00.0
Time
1:47.0
Pace
639
Calories
151
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 197 |
April 01, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,409m | 1:47.0 | 285 | 1282 | 28 | 151 |
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 28 | 145 |
| 12:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 28 | 151 |
| 18:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 28 | 151 |
| 24:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 28 | 153 |
| 30:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 28 | 156 |
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Workout Graph
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