Manuel Bottazzini v1:00/2:00r...5 BikeErg
5,554
Meters
13:00.0
Time
2:20.4
Pace
159
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,656 |
| Overall Time | 23:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 61 |
| Revolution Count | 795 |
| Drag Factor | 157 |
September 03, 2025 11:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 5,554 | 2:20.4 | 126 | 734 | 61 | |
| 1:00.0 | 492 | 2:01.9 | 193 | 964 | 64 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 1,273 | 2:21.3 | 124 | 726 | 60 | |
| r: 2:00 | 31 | |||||
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 63 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 1,242 | 2:24.9 | 115 | 695 | 59 | |
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 61 | |
| r: 2:00 | 22 | |||||
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.