Manuel Bottazzini v1000m/2:00r...5 BikeErg
7,000
Meters
13:19.7
Time
1:54.2
Pace
245
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,181 |
| Overall Time | 23:19.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 63 |
| Revolution Count | 833 |
| Drag Factor | 201 |
September 05, 2025 00:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:19.7 | 7,000 | 1:54.2 | 235 | 1107 | 63 | |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1291 | 67 | |
| r: 2:00 | 33 | |||||
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 62 | |
| r: 2:00 | 38 | |||||
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 63 | |
| r: 2:00 | 33 | |||||
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 60 | |
| r: 2:00 | 37 | |||||
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1168 | 64 | |
| r: 2:00 | 40 | |||||
| r181 |
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Workout Graph
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