Manuel Bottazzini v1:00/1:00r...10 BikeErg
4,907
Meters
10:00.0
Time
2:02.2
Pace
156
Calories
| Rest Distance | 2,973 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,880 |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 57 |
| Revolution Count | 575 |
| Drag Factor | 205 |
September 07, 2025 01:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,907 | 2:02.2 | 191 | 958 | 57 | |
| 1:00.0 | 498 | 2:00.4 | 200 | 988 | 58 | |
| r: 1:00 | 274 | |||||
| 1:00.0 | 479 | 2:05.2 | 178 | 912 | 56 | |
| r: 1:00 | 311 | |||||
| 1:00.0 | 482 | 2:04.4 | 181 | 924 | 57 | |
| r: 1:00 | 319 | |||||
| 1:00.0 | 481 | 2:04.7 | 180 | 920 | 56 | |
| r: 1:00 | 323 | |||||
| 1:00.0 | 486 | 2:03.4 | 186 | 940 | 57 | |
| r: 1:00 | 326 | |||||
| 1:00.0 | 489 | 2:02.6 | 189 | 952 | 57 | |
| r: 1:00 | 297 | |||||
| 1:00.0 | 492 | 2:01.9 | 193 | 964 | 58 | |
| r: 1:00 | 307 | |||||
| 1:00.0 | 493 | 2:01.7 | 194 | 968 | 58 | |
| r: 1:00 | 305 | |||||
| 1:00.0 | 495 | 2:01.2 | 197 | 976 | 58 | |
| r: 1:00 | 321 | |||||
| 1:00.0 | 512 | 1:57.1 | 217 | 1048 | 60 | |
| r: 1:00 | 190 | |||||
| r2,973 |
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Workout Graph
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