Manuel Bottazzini v1:30/3:00r...5 BikeErg
5,881
Meters
14:14.1
Time
2:25.2
Pace
188
Calories
| Rest Distance | 964 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,845 |
| Overall Time | 26:14.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 62 |
| Revolution Count | 806 |
| Drag Factor | 223 |
September 15, 2025 10:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:14.1 | 5,881 | 2:25.2 | 114 | 693 | 62 | |
| 1:30.0 | 862 | 1:44.4 | 308 | 1358 | 66 | |
| r: 3:00 | 28 | |||||
| 1:30.0 | 824 | 1:49.2 | 269 | 1224 | 63 | |
| r: 3:00 | 28 | |||||
| 1:30.0 | 818 | 1:50.0 | 263 | 1204 | 63 | |
| r: 3:00 | 32 | |||||
| 1:42.0 | 920 | 1:50.8 | 257 | 1183 | 62 | |
| r: 3:00 | 876 | |||||
| 8:02.1 | 2,460 | 3:15.9 | 47 | 460 | 57 | |
| r964 |
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Workout Graph
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