Manuel Bottazzini 6x15c/3:00r BikeErg
2,356
Meters
4:16.8
Time
1:48.9
Pace
90
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,495 |
| Overall Time | 22:16.8 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 62 |
| Revolution Count | 269 |
| Drag Factor | 220 |
October 09, 2025 19:04:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:16.8 | 2,356 | 1:48.9 | 270 | 1230 | 62 | |
| 0:42.7 | 392 | 1:48.9 | 271 | 1231 | 63 | |
| 0:44.7 | 403 | 1:50.9 | 256 | 1182 | 62 | |
| 0:43.3 | 396 | 1:49.3 | 268 | 1221 | 62 | |
| 0:43.4 | 394 | 1:50.1 | 262 | 1201 | 62 | |
| 0:43.1 | 395 | 1:49.1 | 269 | 1227 | 63 | |
| 0:39.5 | 376 | 1:45.0 | 302 | 1338 | 65 | |
| r139 |
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Workout Graph
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Chris Harris emom24 hyrox modified