Pancho Pfaab 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 118 |
October 05, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 29 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 30 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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