Pancho Pfaab v500m/1:00r...1 row
500m
Meters
1:41.9
Time
1:41.9
Pace
40
Calories
163
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 557m |
| Overall Time | 2:41.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 124 |
January 04, 2024 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 34 | 163 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 34 | 163 | |
| r: 1:00 | 57m | ||||||
| r57m |
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Workout Graph
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