Pancho Pfaab 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
28
Calories
15
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 112 |
July 06, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 16 | 15 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 15 | |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 17 | |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 17 | |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 13 | |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 19 | 75 |
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Workout Graph
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