James Poulsen 49:50 row
11,090m
Meters
49:50.9
Time
2:14.8
Pace
658
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 164 |
April 29, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.9 | 11,090m | 2:14.8 | 143 | 791 | 22 | 141 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 117 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 140 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 132 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 150 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 142 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 147 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 153 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 155 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 160 |
| 49:50.9 | 858m | 2:49.5 | 72 | 547 | 18 | 123 |