Jamie Pitt 30:07 row
5,870
Meters
30:07.7
Time
2:33.9
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 113 |
April 19, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,870 | 2:33.9 | 96 | 629 | 34 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 35 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 35 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 35 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 35 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 35 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 35 |
| 30:07.7 | 22 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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