Jamie Pitt 30:07 row
5,806
Meters
30:07.2
Time
2:35.6
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 1025 |
| Drag Factor | 114 |
April 22, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,806 | 2:35.6 | 93 | 611 | 307 | 33 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 33 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 34 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 34 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 34 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 35 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 34 |
| 30:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 |
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Workout Graph
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