Jamie Pitt 30:07 row
5,800
Meters
30:07.5
Time
2:35.8
Pace
307
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 113 |
May 28, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,800 | 2:35.8 | 93 | 618 | 32 | 116 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 32 | 76 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 115 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 33 | 119 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 33 | 128 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 33 | 124 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 33 | 125 |
| 30:07.5 | 21 | 2:58.5 | 61 | 511 | 8 | 128 |
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Workout Graph
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