Jamie Pitt 30:07 row
5,803
Meters
30:07.2
Time
2:35.7
Pace
308
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 112 |
May 30, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 5,803 | 2:35.7 | 93 | 619 | 308 | 33 | 125 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 33 | 115 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 33 | 118 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 33 | 116 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 34 | 128 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 34 | 131 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 34 | 135 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 8 | 134 |
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Workout Graph
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