Jamie Pitt 30:07 row
5,779
Meters
30:07.4
Time
2:36.3
Pace
307
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 111 |
June 30, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 5,779 | 2:36.3 | 92 | 615 | 307 | 32 | 128 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 32 | 118 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 32 | 122 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 32 | 127 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 33 | 124 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 33 | 131 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 33 | 137 |
| 30:07.4 | 20 | 3:05.0 | 55 | 490 | 1 | 8 | 137 |
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Workout Graph
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