Jamie Pitt 30:07 row
5,788
Meters
30:07.7
Time
2:36.1
Pace
306
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 111 |
July 07, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,788 | 2:36.1 | 92 | 616 | 34 | 122 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 33 | 117 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 34 | 115 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 34 | 118 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 34 | 120 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 35 | 124 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 35 | 131 |
| 30:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 132 |
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Workout Graph
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