Jamie Pitt 30:07 row
5,735
Meters
30:07.8
Time
2:37.6
Pace
301
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 112 |
July 11, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 5,735 | 2:37.6 | 89 | 599 | 301 | 32 | 125 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 32 | 119 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 33 | 117 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 33 | 129 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 33 | 128 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 33 | 129 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 33 | 129 |
| 30:07.8 | 22 | 2:57.2 | 63 | 461 | 1 | 8 | 130 |
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Workout Graph
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