Jamie Pitt 30:08 row
5,716
Meters
30:08.5
Time
2:38.1
Pace
299
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 111 |
July 14, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,716 | 2:38.1 | 88 | 604 | 32 | 123 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 32 | 115 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 33 | 120 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 32 | 119 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 33 | 124 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 127 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 33 | 131 |
| 30:08.5 | 17 | 4:10.0 | 22 | 377 | 9 | 131 |
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Workout Graph
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