Jamie Pitt 30:08 row
5,760
Meters
30:08.4
Time
2:36.9
Pace
304
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 109 |
July 18, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,760 | 2:36.9 | 90 | 611 | 32 | 128 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 32 | 117 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 33 | 129 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 128 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 131 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 133 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 132 |
| 30:08.4 | 23 | 3:02.6 | 57 | 497 | 14 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.