Jamie Pitt 30:08 row
5,874
Meters
30:08.0
Time
2:33.8
Pace
313
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 111 |
July 28, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,874 | 2:33.8 | 96 | 630 | 33 | 125 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 33 | 121 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 33 | 118 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 34 | 121 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 122 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 130 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 133 |
| 30:08.0 | 23 | 2:53.9 | 67 | 528 | 15 | 132 |
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Workout Graph
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