Jamie Pitt 30:06 row
5,881
Meters
30:06.9
Time
2:33.6
Pace
313
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 111 |
August 04, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 5,881 | 2:33.6 | 97 | 632 | 313 | 32 | 126 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 32 | 115 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 32 | 121 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 32 | 120 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 33 | 128 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 33 | 133 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 33 | 136 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 | 135 |
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Workout Graph
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