Jamie Pitt 30:07 row
5,865
Meters
30:07.9
Time
2:34.1
Pace
313
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Stroke Count | 996 |
| Drag Factor | 112 |
August 05, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 5,865 | 2:34.1 | 96 | 629 | 313 | 32 | 113 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 33 | 75 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 33 | 120 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 33 | 121 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 33 | 123 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 33 | 125 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 33 | 137 |
| 30:07.9 | 22 | 2:59.5 | 60 | 508 | 1 | 15 | 93 |
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Workout Graph
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