Jamie Pitt 30:07 row
5,833
Meters
30:07.9
Time
2:34.9
Pace
309
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 111 |
August 12, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 5,833 | 2:34.9 | 94 | 623 | 309 | 33 | 126 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 33 | 120 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 33 | 118 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 33 | 127 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 33 | 129 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 33 | 128 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 34 | 131 |
| 30:07.9 | 22 | 2:59.5 | 60 | 508 | 1 | 15 | 133 |
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Workout Graph
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