Jamie Pitt 30:07 row
5,886
Meters
30:07.2
Time
2:33.5
Pace
315
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 33 |
| Stroke Count | 1027 |
| Drag Factor | 112 |
August 15, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 5,886 | 2:33.5 | 97 | 632 | 315 | 33 | 119 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 33 | 81 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 34 | 120 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 34 | 125 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 35 | 126 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 34 | 125 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 34 | 129 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 132 |
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Workout Graph
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