Jamie Pitt 30:08 row
5,843
Meters
30:08.4
Time
2:34.7
Pace
311
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 1024 |
| Drag Factor | 111 |
August 29, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,843 | 2:34.7 | 94 | 625 | 33 | 115 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 114 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 34 | 114 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 34 | 114 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 115 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 34 | 117 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 117 |
| 30:08.4 | 24 | 2:55.0 | 65 | 524 | 14 | 117 |
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Workout Graph
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