Jamie Pitt 30:07 row
5,908
Meters
30:07.0
Time
2:32.9
Pace
317
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
September 01, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,908 | 2:32.9 | 98 | 636 | 33 | 124 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 32 | 118 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 33 | 121 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 33 | 121 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 34 | 125 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 34 | 126 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 34 | 129 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 131 |
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Workout Graph
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