Jamie Pitt 30:08 row
5,834
Meters
30:08.2
Time
2:34.9
Pace
311
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 111 |
September 03, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,834 | 2:34.9 | 94 | 623 | 33 | 124 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 120 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 34 | 123 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 34 | 120 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 34 | 128 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 126 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 34 | 129 |
| 30:08.2 | 23 | 2:58.2 | 62 | 512 | 15 | 125 |
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Workout Graph
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