Jamie Pitt 30:08 row
5,843
Meters
30:08.2
Time
2:34.7
Pace
311
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 110 |
September 04, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,843 | 2:34.7 | 94 | 625 | 33 | 124 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 33 | 118 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 34 | 121 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 34 | 122 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 34 | 123 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 122 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 34 | 135 |
| 30:08.2 | 20 | 3:25.0 | 41 | 439 | 8 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.