Jamie Pitt 30:06 row
5,920
Meters
30:06.8
Time
2:32.6
Pace
318
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 32 |
| Stroke Count | 993 |
| Drag Factor | 111 |
September 08, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,920 | 2:32.6 | 98 | 638 | 32 | 123 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 32 | 77 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 33 | 115 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 33 | 122 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 33 | 121 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 33 | 138 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 33 | 146 |
| 30:06.8 | 20 | 2:50.0 | 71 | 545 | 9 | 146 |
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Workout Graph
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