Jamie Pitt 30:07 row
5,820
Meters
30:07.4
Time
2:35.2
Pace
309
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 114 |
September 10, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,820 | 2:35.2 | 93 | 621 | 32 | 124 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 32 | 116 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 121 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 33 | 122 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 33 | 124 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 33 | 127 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 130 |
| 30:07.4 | 20 | 3:05.0 | 55 | 490 | 8 | 128 |
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Workout Graph
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