Jamie Pitt 30:07 row
5,807
Meters
30:07.6
Time
2:35.6
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 997 |
| Drag Factor | 112 |
September 12, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,807 | 2:35.6 | 93 | 611 | 307 | 33 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 32 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 32 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 33 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 34 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 34 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 34 |
| 30:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 9 |
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Workout Graph
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