Jamie Pitt 30:07 row
5,823
Meters
30:07.0
Time
2:35.1
Pace
309
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 112 |
September 15, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,823 | 2:35.1 | 94 | 622 | 33 | 124 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 118 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 120 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 33 | 122 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 33 | 125 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 34 | 128 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 34 | 129 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.