Jamie Pitt 30:07 row
5,897
Meters
30:07.3
Time
2:33.2
Pace
315
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 110 |
September 30, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,897 | 2:33.2 | 97 | 634 | 33 | 131 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 33 | 120 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 33 | 125 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 34 | 127 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 34 | 130 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 34 | 133 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 34 | 143 |
| 30:07.3 | 21 | 2:53.8 | 67 | 529 | 8 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.