Jamie Pitt 30:08 row
5,831
Meters
30:08.2
Time
2:35.0
Pace
310
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 1021 |
| Drag Factor | 110 |
October 02, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,831 | 2:35.0 | 94 | 623 | 33 | 125 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 118 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 34 | 119 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 34 | 124 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 34 | 127 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 127 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 35 | 131 |
| 30:08.2 | 23 | 2:58.2 | 62 | 512 | 15 | 129 |
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Workout Graph
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