Jamie Pitt 30:07 row
5,848
Meters
30:07.9
Time
2:34.5
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 33 |
| Stroke Count | 1021 |
| Drag Factor | 108 |
October 08, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,848 | 2:34.5 | 95 | 626 | 33 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 33 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 34 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 34 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 34 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 34 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 34 |
| 30:07.9 | 23 | 2:51.7 | 69 | 537 | 15 |
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Workout Graph
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