Jamie Pitt 30:07 row
5,840
Meters
30:07.0
Time
2:34.7
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 110 |
October 10, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,840 | 2:34.7 | 95 | 625 | 34 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 34 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 35 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 35 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 35 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 35 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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