Jamie Pitt 30:07 row
5,953
Meters
30:07.6
Time
2:31.8
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 1019 |
| Drag Factor | 109 |
October 20, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,953 | 2:31.8 | 100 | 639 | 321 | 33 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 33 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 34 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 34 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 34 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 34 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 34 |
| 30:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 |
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Workout Graph
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