Jamie Pitt 30:07 row
5,951
Meters
30:07.6
Time
2:31.8
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 107 |
October 21, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,951 | 2:31.8 | 100 | 643 | 33 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 33 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 34 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 34 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 34 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 34 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 30:07.6 | 22 | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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