Jamie Pitt 30:07 row
5,940
Meters
30:07.4
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 107 |
October 23, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,940 | 2:32.1 | 99 | 642 | 33 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 33 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 34 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 34 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 34 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 34 |
| 30:07.4 | 21 | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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