Jamie Pitt 30:07 row
5,965
Meters
30:07.9
Time
2:31.5
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 109 |
October 27, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,965 | 2:31.5 | 101 | 646 | 33 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 33 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 33 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 34 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 34 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 34 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 34 |
| 30:07.9 | 23 | 2:51.7 | 69 | 537 | 15 |
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Workout Graph
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